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5 ways to beat the Monday Morning Stress 5 ways to beat the Monday Morning Stress
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You must be much familiar with the ‘Not so happening’ feeling when Monday morning comes around. But starting the week feeling so low will... 5 ways to beat the Monday Morning Stress

You must be much familiar with the ‘Not so happening’ feeling when Monday morning comes around. But starting the week feeling so low will not go in your favor. Here is how to motivation and start the week with a positive vibes.

 

1. Refreshing start of the week:
It’s simple, but many people underestimate the importance of getting into a regular sleep. Try to use your weekends wisely; spend time with friends and family, but also take some time to relax and rest. If you can, go to bed early on Sunday it will surely make all the difference to your opinion on Monday morning.
2. Know the Purpose:
While starting your way into work on Monday morning, clarify the reasons you do the work you do. What makes you care about this job? To feel truly satisfied, it should be more than your salary and benefits. Clearly you should love your job.If you struggle to come up with anything, think back to when you were starting your career. Why did you choose the one you did? If a strong sense of purpose is lacking, it’s worth looking for ways to get it back. Maybe you can take on a challenging new project to boost up your motivation.
3. Thinking About The Future
Think properly about your future, your ultimate Goal and also try to find if you are going on a same or right path or not to achieve your goal.Having clear goals is essential to your satisfaction. It’s easier to manage daily tasks if you remember why you are doing so.
4. Make Changes in Yourself
If planning and thinking about your job fills you with negativity get to the root of the problem. Just give a reality check about yourself. Are you bored? Stressed? Or you feel unappreciated? If you’re experiencing problems in your role or can identify possible improvements then speak up. Try to discuss with your manager as a  good manager always look for employees motivation, happiness, good work & Productivity so for sure manager will always look forward to understand and solve problems.
5. Then Try Something Else
And if consistently you are on same mood in Monday morning, it may be time to plan a career change. Try to do what you love & also try to love what you do.
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Shivangi Srivastava